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Wellness Over 40

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Home→Published 2018 → February

Monthly Archives: February 2018

When Life Hands You Lemons

Wellness Over 40 Posted on February 22, 2018 by Brockton JamesApril 14, 2018

It’s citrus season, and I love lemons! I use lemon juice/pulp nearly every day in tea, water and in various dishes. The juice is also great on salads. And sometimes, I will just eat a slice (see note below). Lemons … Continue reading →

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Certified thru the National Exercise and Sports Trainers Association (NESTA).

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