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Wellness Over 40

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Home→Published 2018 → July

Monthly Archives: July 2018

Eat Your Blues

Wellness Over 40 Posted on July 30, 2018 by Brockton JamesJuly 30, 2018

Blueberries are one of my favorite summertime treats, and in fact, July is/was National Blueberry Month in the US! I know I’m a little late with that revelation, but no worries, as they are available year-round, and indeed I enjoy … Continue reading →

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Certified thru the National Exercise and Sports Trainers Association (NESTA).

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